Friday, September 9, 2011

Breakfast Fruit Smoothie



I’ve been starting my days with this delicious smoothie.  It’s a quick way to leave the house with a full stomach

Ingredients
3-4 frozen strawberries halved
½ banana
10-15 blueberries or a small handful
½ cup of soy or almond milk
2-3 tablespoons low fat or fat free greek yogurt
a generous pinch of orange zest
½ teaspoon agave nectar.

Place all the ingredients in the blender and blend until combined.

Next up on the smoothie list, almond-banana smoothie and avocado-basil smoothie.  I'm a little scared of the latter but it was featured in bon appetit so I might as well give it a try.


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