Wheat Belly Recipes! Hot Coconut Flaxseed Cereal

I used blueberries!

Wheat Belly has a lot of quick and easy gluten-free heart healthy recipes.  This is the first one I tried out.

Ingredients

½ cup coconut milk

¼- ½ cup ground flax seeds

¼ cup unsweetened coconut flakes

¼ cup chopped walnuts or hulled sunflower seeds ( I add a few chopped almonds as well)

Ground cinnamon (just a pinch)

¼ cup sliced strawberries, blueberries or other other berries

Prep Time: 5 mins            Cook Time: 5 mins

1.       Combine all coconut milk, ground flax seeds, coconut flakes and walnuts (or sunflower seeds). Stir to incorporate.

2.       Cook in the microwave on high for 1 minute.

3.       Add a pinch of cinnamon and sliced berries.  Stir and serve. 

The picture doesn't really do this recipe justice.  It really is a super tasty and healthy alternative to the gluten and sugar heavy recipes found in the grocery store.